Video games mimic challenges found in everyday life. It's what makes them interesting and engaging. Mightier's biofeedback algorithm sits within fun games and takes the challenging moments already built in to the game and turns them into key learning opportunities.
When the player faces a challenge within the game, Mightier visualizes their biological response and walks them through exercises like deep breathing, within the game setting.
How did you learn to ride a bike? Practice. Calming skills and emotional regulation are no different, kids just need a safe space to practice skills so they can build the muscle memory needed to call on them when they face real life challenges. The more they are able to build this muscle memory, the fewer tantrums, outbursts and meltdowns they will have.