Resource Center

Whether you’re looking for information or activities, Mightier’s Resource Center is full of family-centered and play-based ways to explore emotional health.

Blue Shape Blue Shape
All For families For employers For health plans
All For families For employers For health plans
Green Pattern
New Badge Emotional_Regulation_Winter_Break

Emotion Regulation Activities for Winter Break

Looking to add family fun to winter break? Here are some activities that combine play with relaxation, and reflection with...

12/24/24

Activity

Activity

Clock

4 min

New Badge Winter_mindfulness

Embracing Winter Weather and Mindfulness

As the days get shorter and the weather gets colder, motivating yourself to spend time outside can be difficult. But...

12/24/24

Article

Article

Clock

2 min

New Badge Emotion_lines

How Play-Based Cognitive Behavioral Therapy Promotes Engagement and Deeper Learning

12/23/24

Article

Article

Clock

4 min

CPT_Access

Breaking Barriers: Unlocking Access to Digital Mental Health Through CPT Codes

12/19/24

Article

Article

Clock

5 min

Parent-Stress-Crisis-5-Ways-Employers-Can-Help

Parent Stress Crisis: 5 Ways Employers Can Help Working Caregivers

12/02/24

Article

Article

Clock

4 min

dear-parents-your-mental-health-matters-too

Parent Mental Health Matters. Four Realistic Ways to Improve It

11/26/24

Article

Article

Clock

3 min

ODD-parent-strategies-hero-980×653-1

Strategies for Parents Living with a Child who has ODD (Oppositional Defiant Disorder)

11/07/24

Article

Article

Clock

3 min

Bridge_Access_v2

Mightier Minds: Leveraging Technology to Close the Behavioral Health Access Gap

11/07/24

Article

Article

Clock

2 min

Load More

Activities & Printables

Put play, experiential learning, and family relationship building at the heart of every moment.

Discover New Activities
Girls Talking and Playing
Mightier Games

Become a Mightier family

Try Mightier free for two weeks.

Start Free Trial

Sign up for a free digital sample of our skill packs.

Flyer

We’ll also send you free resources, activities and exclusive offers.

Green dots Yellow Shape