Anxiety & Worry
Our anxiety collection supports children’s emotional well-being with resources, strategies, and activities to understand about anxiety and worry
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Anxiety and Worry Collection
Self-Esteem Portraits (for kids ages 7 to 14)
10/09/24
Activity
1 min
2
CBT-Based Coping Skills (For Kids!)
3/05/24
Article
3 min
15
Cognitive Behavioral Therapy for Kids: A Guide
5/31/23
Article
2 min
6
Thought Awareness and Reframing Activities
7/23/24
Activity
3 min
30
Mightier Reflections: Unseen Emotions
1/25/23
Article
3 min
20
Conversation Cards about Anxiety by Mightier
1/24/23
Activity
2 min
11
Amira’s Mightier Story
1/20/23
Article
3 min
5
Supporting Emotional Health During the Holidays: A Gift Guide
11/29/22
Article
4 min
4
Holiday Travel Hacks
11/16/22
Tips
2 min
4
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Anxiety & Worry
