Resource Center
Whether you’re looking for information or activities, Mightier’s Resource Center is full of family-centered and play-based ways to explore emotional health.
Emotion Regulation Activities for Winter Break
Looking to add family fun to winter break? Here are some activities that combine play with relaxation, and reflection with...
12/24/24
Activity
4 min
Embracing Winter Weather and Mindfulness
As the days get shorter and the weather gets colder, motivating yourself to spend time outside can be difficult. But...
12/24/24
Article
2 min
How Play-Based Cognitive Behavioral Therapy Promotes Engagement and Deeper Learning
12/23/24
Article
4 min
Breaking Barriers: Unlocking Access to Digital Mental Health Through CPT Codes
12/19/24
Article
5 min
Parent Stress Crisis: 5 Ways Employers Can Help Working Caregivers
12/02/24
Article
4 min
Parent Mental Health Matters. Four Realistic Ways to Improve It
11/26/24
Article
3 min
Strategies for Parents Living with a Child who has ODD (Oppositional Defiant Disorder)
11/07/24
Article
3 min
Mightier Minds: Leveraging Technology to Close the Behavioral Health Access Gap
11/07/24
Article
2 min
Activities & Printables
Put play, experiential learning, and family relationship building at the heart of every moment.
Discover New Activities